Is it good to eat ginger in Gong Han?
Men always think that women are a very strange creature.
Every month, they bleed every time for a few days. They hurt to die, but they can always resurrect. If they are equipped with good ginger tea, brown sugar water., warm water bag.
The time to wait for the resurrection can greatly change why some girls come to the big aunt will be more uncomfortable than others. What is the long-term coldness of the menstrual period? Come and see if it is cold.
The disease starts from cold, and the palace cold accounts for more than half of gynecological diseases and gynecological infertility. The typical symptoms are as follows: 1. Another manifestation of the fascinating uterus is that the body is fat, accompanied by shortness of breath, insomnia and dreams., less menstruation, no ovulation and other symptoms.
The uterine muscles are weak. In order to maintain their physiology, the body will begin to accumulate phlegm, and the more uterus is cold, the more sputum will accumulate, causing weight gain.
2, menstrual abnormal menstrual period is sometimes wrong, the color is light and the amount is small, the lower abdomen has a sense of bulging, and there are increased vaginal discharge, backache or pain, two breast pain and other phenomena, a few have nausea, nausea reaction; abdominal pain, lower abdomenIt is cold, and there are blood clots in menstrual color. Individual women have reached an intolerable level of dysmenorrhea.
3, physical weakness is poor, usually backache, soft legs, urinary fistula, less menstruation, loss of libido, pale tongue, white fur, pulse Shen.
If the true yang is insufficient, the backache is like a fold, the complexion is yellow, the lower abdomen is not warm, the limbs are not warm, the main feet are cold and weak, the mouth is light and tasteless, the food is spicy, the urine is frequent or incontinent, the tongue is light, and the moss is greasy.Slip, weak pulse.
The harm of female palace cold 1, palace cold is the root of cold hands and feet.
2, Gong Han is the chief culprit of infertility.
3, the woman of the palace cold waist and knees are soaked.
4, Gong Han caused women to have frequent urination at night, love enuresis.
5, Gong Han makes women’s sexual desire cold and discordant.
6, palace cold is a woman’s menstrual disorders, more dysmenorrhea.
7, the palace cold woman is easy to abort.
8, palace cold is the source of chloasma, recurrent episodes of dark circles.
9, Palace cold makes women obese body shape.
How is the palace cold caused? The causes of cold constitution are congenital factors and acquired factors.
Congenital factors are: genetic parents; parents born late, lack of yang in the body.
The acquired factors are: not paying attention to keep warm, greedy, love to eat cold food, overwork, irritability causes yang loss.
Usually you can insist on walking fast, especially on the pebble road, can stimulate the meridians and acupoints of the soles of the feet, can clear the meridians, regulate blood, improve blood circulation, and make the whole body warm.
2, fast weight-loss and fast weight-loss way to make the body’s internal moisture and trace amounts of energy in a short time, a large amount of energy, at this time, the cold is easy to invade the uterus.
3, diet female body is cold, if you eat cold food, such as ice cream, ice drink, etc., even in summer, it will consume its own yang, so that cold gas invades the uterus.
Develop a habit, you can drink a cup of ginger tea (a piece of ginger, brewed with boiling water, drink hot) before meals, it can actively resolve the cold in cold food or cool food.
4, abortion pregnancy, the growth and development of the placenta and complications will consume a lot of energy for women, once abortion, it is equal to the instantaneous loss of these stored energy.
Abortion will take away the yang and energy in the body. If it is not maintained and restored in time after abortion, it will easily lead to palace cold.
5, kidney deficiency kidney is one of the causes of palace cold.
The kidney is weak and the body is weak and the yang is insufficient.
6, excessive fatigue of the body excessive fatigue or emotional changes cause the city to damage the body’s yang, leading to slower metabolism of the body, the function of the body’s corresponding organs.
Naturally, the uterus will also be affected by this.
Palace cold to eat ginger, the focus of palace cold maintenance should be on the diet.
It is best for women to eat cold foods, even in the summer season, not to eat more.
Dry body, eat some when the fire is big, but you must grasp the scale.
When you eat, you can also eat hot food first, then eat cold, if the order is reversed, the cool air will be pressed down to the uterus by the heat, causing damage.
Some cold foods, such as watermelon, mung bean, bitter gourd, etc., should be eaten properly according to the season.
In addition, you can usually eat some ginger.
Ginger can dissolve the cold in cold food.
In the winter, you can also eat more lamb, and the dog meat supplements the yang. Recommended ginger drink brown sugar ginger tea effect: anti-oxidation, warm palace.
銆€銆€Appropriate people: women compatriots with symptoms of palace cold.
銆€銆€Practice: Ginger is chopped, add water and boil, cook until the water is left for extra time, add brown sugar and tea, and cook for another five minutes.
(Click on the picture to enter the mall) Ginger honey tea effect: can treat colds, periodontitis, relieve headache symptoms after drunkenness.
銆€銆€Suitable for people: People who are naturally cold are especially suitable to help them improve the symptoms of cold hands and feet.
銆€銆€Practice: first boil ginger and tea with a big fire, cook for half an hour, turn off the heat, add honey, go to the residue, you can replace.
Ginger black tea effect: weight loss freckle, blood circulation.
銆€銆€Suitable for people: obese and long-spotted are suitable.
銆€銆€Practice: first cut the washed ginger into thin slices or filaments, then use a boiling water of about 85 degrees to make a cup of black tea, and finally put the cut ginger into it, and then stuff it for a while, you can put it in!
Ginger jujube tea effect: improve anemia, fight autumn cold, blood.
銆€銆€Appropriate people: People with cold constitution can drink more.
銆€銆€Practice: first cook the ginger red dates for half an hour, then turn off the heat, then put the tea leaves, and wait for the tea to make a taste and then drink.
Dry ginger green tea effect: weight loss, anti-aging.
銆€銆€Suitable for people: people who want to lose weight and don’t want to exercise.
銆€銆€Practice: Wash the dried ginger, then put it in a cup with green tea, brew with more than 90 degrees of boiling water, and then out of the soup.